The Cause of Childhood Death That Few Talk About

There is an open wound that is bleeding… oozing and somehow, few have noticed. Somewhere in the madness, in the swirl of never-ending information and the inexhaustible melee that frequents social media, are the children. The kids who are standing on the edge, waiting to choose life or death… as America continues to live and […]

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5 Ways To Relieve Your Stress & Anxiety NOW!

The other day, I stopped by a Convenience Clinic to get Tayler’s (my oldest daughter) blood tested.  (She has been diagnosed with hyperinsulinemia, so I try to keep a watch on her numbers.)  Although Tayler has an awesome primary care doctor, I absolutely love the idea of being able to stop by a clinic without […]

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6 Anxiety Myths- Debunked

Growing up in the South, I would often hear the phrase, “Ugh, you’re getting on my nerves” or “Oh, my nerves are bad.” I always wondered what “nerves” were.  I knew that “nerves” were a consequence of feeling “nervous”, but I was always confused. When I took my college neuropsychology course, I learned that the […]

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7 Things You Should Know About Depression

Have you ever had the flu? I remember about 10 years ago, I came home from work.  I felt like someone had run over my body with a truck.  My entire body ached and it hurt to move.  I couldn’t even think about eating or drinking.  I had chills and all I wanted to do […]

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